You Must See These!

The Books I Got My Ideas From

I found out about the Alkalizing Diet and Alkalarian Lifestyle from books written by Robert O. Young, an internationally recognized research scientist, microbiologist, who says this about himself:  "Since I was a young boy I have always been fascinated in the anatomy and physiology of the human body. I have spent the last twenty-five years investigating the impact of foods and liquids on the delicate pH balance of the blood plasma and the blood cells."

Back to the House of Health cookbook, by Shirley Young, was the cookbook I used to add variety and spice to the plain plan I was doing, green salad, cut up tomatoes, celery, cucumber, zuccini, and whatever else I could get, and more salad.  I learned fabulous soups and main dishes all within the Alkalizing Diet guidelines. 

From there I began to explore growing my own sprouts and baby greens, and I am just starting that acitvity.

I'm reading the pH Miracle books for weight loss and diabetes a bit at a tiime so I can help friends and relatives.  My roomate has been on the Alkalizing Diet for three months now, I do all the food prep from my great Alkalizing and Raw Food cookbooks, and he has lost 15 pounds and his blood pressure is down.

Here They Are!!!  See my website:  http://www.happyalkalarian.com where there are previews of ALL the books I have used in Alkalarian Lifestyle Adventure.

My Mission:  More than anything I want everyone to be healthy! 

Best Wishes,   Myssy